Whether you’re healing from a joint replacement, spinal procedure, rotator cuff repair, or labral surgery. The recovery process doesn’t stop when the stitches heal.
Thorough post-operative rehab restores range of motion and function while bringing the whole body back into balance. I work with you one-on-one, providing concierge-level care tailored to each stage of your recovery. This includes managing inflammation, restoring joint and soft tissue health, rebuilding strength, and guiding you safely back to the way you want to move.
What I Address:
- Hip/knee/shoulder/spine surgeries
- Rotator cuff and labral injuries
- Chronic back, neck, and joint pain
- ACL and meniscus recovery
- Balance and gait retraining
Modalities:
- Manual therapy + fascia release
- Movement re-education
- Craniosacral + nervous system care
- Blood Flow Restriction for efficient surgical recovery
- Home and studio-based recovery planning